Share Your Story

What’s your story? This page is dedicate to our readers to allow them a platform to share their own personal story. Sometimes, just hearing someone else’s story can help you to feel “normal” as you share a similar experience. Your story might be just that! If you are uncomfortable sharing your name, we are happy to accommodate you as an “Anonymous Contributor.”

Also, if you have benefited from one of the blogposts on This Is Not Therapy, we would love to feature your experience!

To become a contributor, follow these steps:

  • Write your story. (500-1200 words)
  • Fill out the form below by copying and pasting your story into the text box.
  • Be sure to include which blog post inspired you.
  • Use a valid email address to ensure delivery.


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